WebApply a clean, dry bandage. Cover the area with climbing tape for extra security. Keep the supplies mentioned above (bandages, antibiotic spray/ointment, climbing tape, etc.) in … Web14 Jun 2024 · A rock climbing harness goes around your waist and thighs and allows you to attach to the rope for both safe climbing and rappelling and to belay your partner. It will also have loops for you to attach other gear. Make sure you get a new harness from a reputable company for safety with good padding for comfort. Belay device
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Web16 Aug 2024 · Cut a thin width of your favourite finger tape down the side of the roll, about ¼”. Run the tape from your second finger joint, up over your split tip and back down again to the second joint on the other side. Tie a band around the joint. Bend your finger slightly at the first joint. Run the tape back up to the tip. Web25 Jul 2024 · Twin ropes, on the other hand, are generally thinner (7 mm to 8 mm) and rated for dual use—meaning that they must both be clipped to every piece. Though they’re less … WebClothing for Climbing Kilimanjaro. Sweat-wicking T-shirts / vests. Fleece (Polartec 300 grading or similar) ... Anti-inflammatory gel, bandages, Loperamide, Amoxycilin, Oral Dexamethasone, and several other items. ... including rock-fall, sub-surface ice that forms after meltwater run-off refreezes and makes traction difficult, and occasional ... chocolate protein balls coconut oil