WebJun 2, 2024 · More research is needed before experts know specific ways to prevent Alzheimer's. But here are some steps that promote good overall brain health: Avoid smoking. Control vascular risk factors, including high blood pressure, high cholesterol and diabetes. Eat a balanced diet — such as the Mediterranean diet — that's rich in … WebDementia patients deal with a lot and they do not need more on their plate if they are to lead fulfilling and happy lives. Do try to be Forgiving and Patient. Do not forget that dementia is the condition that results in irrational …
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WebDementia: Fighting For My Wife. Report this post Report Report WebApr 3, 2024 · Dementia, including Alzheimer's disease, is characterized by cognitive decline and decreased brain function. Recent scientific studies have investigated the role of nutrition in dementia and have suggested nutritional changes for those at risk for dementia. This second edition discusses nutritional interventions that promote brain health to decrease … fuzz 옷
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WebDon't smoke. Drink less alcohol. Stay mentally and socially active. Take control of your health. 1. Physical activity. Doing regular physical activity is one of the best ways to reduce your risk of dementia. It’s good for your heart, circulation, weight and mental wellbeing. You might find it difficult to start being more physically active ... WebApr 30, 2024 · With comprehensive treatments on the horizon, we can feel hopeful that integrative, personalized approaches could be the key to fighting this disease. In the meantime, though, it’s also important you take relatively simple steps to lower your risk of dementia now — before the disease has a chance to set in. WebJun 13, 2024 · Spices like cinnamon, turmeric, cumin, and sage have inflammation-fighting properties, and inflammation in the brain is a potential cause of memory problems. The … athena vekkos