WebNutrient Depletion Chart. Whether you occasionally take a pharmaceutical like an antibiotic, or count on a drug long term such as a cholesterol health lowering statin, your need for specific nutrients increases. ... Premarin Hormone replacement therapy, birth control pills. Hormone Replacement Therapy. B6, Vitamin D, Calcium Magnesium, Zinc ... WebJan 30, 2024 · According to the Drug-Induced Nutrient Depletion Handbook—an evidence-based reference book written by pharmacists trained in clinical nutrition—drugs can cause these depletions by altering the absorption, ... Birth Control (estrogens and medroxyprogesterone): Magnesium, B1, B2, B3, B6, B12, Vitamin C, Zinc, Folate, …
How Birth Control Pills Affect Your Nutritional Needs
WebApr 1, 2024 · In fact, mood swings are one of the top complaints of hormonal birth control. These are documented side effects that occur for several reasons, one of them being the depletion of key nutrients while taking birth control. It’s something called M.I.N.D. - medication induced nutrient depletions, and you can learn more about it here. WebOct 24, 2016 · Birth control pills deplete a number of essential nutrients that can lead to fatigue and other adverse effects.More: http://markstengler.com/ iobit smart defrag download site officiel
The Most Common Nutrient Deficiencies Caused by …
WebNutrient depletions. Nutrient depletions caused by the pill are an important topic to discuss, as they may contribute to many of the other side effects of the pill and may explain the lasting impact of those side effects as well. 7 It is difficult to diagnose nutrient depletions caused by the pill, as depletions happen slowly over time and the ... WebJan 30, 2024 · Birth Control/Oral Contraceptives. Vitamin B, vitamin C, vitamin E, magnesium, zinc, selenium, manganese, iodine, 5-HTP, and CoQ10. ... You’ll notice common themes in many of the medications in our nutrient depletion chart. For example, magnesium, zinc, and folic acid are already difficult for your body to get and absorb in … WebApr 1, 2024 · Oral Contraceptives: When I wrote The Drug-Induced Nutrient Depletion Handbook, I was astounded to learn that oral contraceptives deplete more nutrients than any other class of medications.This alarmed me so much that I wrote a book titled The Pill Problem, which teaches women how to avoid the side effects from birth control pills. 9 … onshape solidworks