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WebOct 17, 2024 · Research shows that it can help in several ways: Normalizes cortisol levels, which reduces the stress response. Reduces inflammation. Reduces cancer risks. Improves memory. Improves immune ... WebOct 11, 2024 · Cite as: Elgar K. Ashwagandha: A Review of Clinical Use and Efficacy.Nutr Med J., 1 (1): 68-78. Affiliation: K. Elgar is with the Nutritional Medicine Institute, London, UK. Corresponding author: Karin Elgar (email [email protected]) Article history: Received 10 March 2024.Peer-reviewed and received in revised form 24 May 2024. Accepted 01 … sieimems hoffman estates
9 Proven Health Benefits of Ashwagandha
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